First Aid Training
First Aid Training That Meets Legal Standards and Saves Lives
Be Prepared for Workplace Emergencies with Certified Courses
We offer accredited Emergency First Aid at Work (1 day) and First Aid at Work (3 day) courses to help you meet legal requirements under the Health and Safety (First-Aid) Regulations 1981. Our expert trainers make it clear, practical, and effective.
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First aid training isn’t just a valuable life skill—it’s a legal requirement for many workplaces in the UK. Under the Health and Safety (First-Aid) Regulations 1981, employers are obligated to provide adequate and appropriate first aid equipment, facilities, and trained personnel to ensure employees receive immediate attention if they are injured or taken ill at work.
Holt Safety Experts is here to help with two externally accredited courses.
Dependant on the size of your workforce and the risks associated with the work being carried out we have the course for you


Emergency First Aid at Work (EFAW) – At a Glance
Duration: 1-day course
Course Covers:
- Role and responsibilities of a first aider
- Assessing incidents and ensuring scene safety
- CPR and use of an AED (automated external defibrillator)
- Managing an unresponsive casualty
- Choking – recognition and treatment
- Wounds, bleeding, and shock
- Minor injuries (cuts, grazes, bruises, burns, etc.)
First Aid at Work (FAW) – At a Glance
Duration: 3-day course
Course Covers:
- All content from the Emergency First Aid at Work (EFAW) course, plus:
- Secondary surveys and detailed casualty assessments
- Managing a wide range of injuries and medical conditions from head and spinal injuries to poisoning and anaphylaxis
- Major illnesses ranging from heart attack and stroke to seizures and epilepsy
Book First Aid Training for Your Workplace
Choose the right first aid course based on your team’s size and workplace risk—Emergency First Aid at Work (EFAW) or First Aid at Work (FAW). Both courses are accredited, up-to-date, and delivered by experienced trainers. We make sure your staff feel confident and capable in real-life emergency situations. Click below to book your training or speak to our team for advice.
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Health & Safety Services Where You Need Them
We provide Health & Safety consultancy services to businesses across the surrounding areas, including East Sussex, West Sussex, Kent, and London. Our team supports organisations of all sizes with practical, compliant solutions tailored to their specific workplace needs.
If you don’t see your area listed, we may still be able to help — just get in touch. Click the button below to contact our team for advice or a free quote.
